My family used to to have yams for Thanksgiving every year until I introduced them to this casserole...now we have a new tradition. You can use acorn or butternut squash.
3 sweet potatoes peeled and chopped
2 acorn squash....
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This is not only delicious, but very low in sugar and calories. A great alternative to full fat deserts. It also packs in a lot of protein per slice with the greek yogurt and pecans.

Cheesecake filling
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1 c flour
1 tsp cinnamon
1/2 tsp nutmeg
1/2 tsp cloves
1/2 tsp baking soda
1 tsp baking powder
1/2 tsp salt

Mix and set aside

Mix....
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Combine 1 c flour, 1/2 c oats, 1/2 c brown sugar, and 1/2 c butter until crumbly and press into ungreased 9x13 pan. Bake for 15 minutes at 350 degrees.

Combine 1 1/2 c pumpkin, 1 can evaporated milk, 2....
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fresh baby arugula
candied pecans or walnuts
english cucumbers
carmalized onions
fresh parmigiana reggiano shaved
*Amounts can vary according to taste.

Dressing:
Olive....
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