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Bison: The Other Red Meat

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Asparagus Tips

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Liz G.
Lasagna with Kale and Mustard Green Pesto and Turkey Sausage
May 17, 2013 at 4:46 pm |
Ingredients:
For the Pesto:
-2 Bunches Kale
-1 Bunch Mustard Greens
-1/2 cup pine nuts
-1/4 cup grated parmesan cheese
-3 cloves garlic
-1/2 cup Olive Oil
-Salt....
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1 person likes this! |
Liz G.
Stir Fried Baby Bok Choy
May 16, 2013 at 12:52 pm |
1 Bunch Baby Bok Choy
1 Tbsp Canola Oil
1 Tbsp Low Sodium Tamari
1/2 Tbsp Rice Wine Vinegar
2 Teaspoons Sugar

Wash Bok Choy....
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1 person likes this! |
Liz G.
Brown Butter Pasta with Tatsoi
May 16, 2013 at 12:51 pm |
From Appetite For China
http://appetiteforchina.com/recipe/brown-butter-pasta-tatsoi/

Serves 2

Your pasta of choice, preferably curved or with ridges
1/2 stick unsalted butter
Salt and pepper
Leaves of....
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1 person likes this! |
Rob M.
Bison: The Other Red Meat
May 8, 2013 at 1:09 pm |
This week we had our first bison available from Carolina Bison in Asheville, NC. Bison has increased in popularity greatly over the years as a leaner, healthier substitute to beef that still maintains that full red meat flavor. ....
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5.00 (2 ratings)
Robyn W. (May 10, 2013 at 3:07 pm)
LOVE bison and highly recommend it to anyone. Here is an interesting nutritional information chart comparting bison to not only beef, but also pork and chicken. http://beechhillbison.com/buffalo_nutrition.html
Liz G. (May 17, 2013 at 1:47 pm)
I tried this recipe and it was AH-MAZING! And even my husband who is not a chili fan gave it his approval.
(Rob M.)
Rachel D.
Kale Meatloaf (it's better than it sounds!)
Apr 30, 2013 at 3:00 pm |
Greens, Kale |
a half bunch (4 or 5 large leaves, ribs removed) of kale, torn up
a hunk of bread the size of a tennis ball, torn into pieces (day old Stickboy sandwich white works great)
2 cloves garlic
2 tablespoons olive oil
1 pound very....
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1 person likes this! |
Rob M.
Spring, 2013: Produce Storage Tips
Apr 30, 2013 at 12:47 pm |
Arugula (5-7 days): Arugula is actually an herb in the mustard family. It is generally used similarly to salad greens, either as a substitute or as a complement. Arugula should be kept in a plastic bag to prevent moisture loss,....
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Daniel S. (Apr 30, 2013 at 3:49 pm)
Love this!
(Rob M.)
Rob M.
Asparagus Tips
Apr 29, 2013 at 5:07 pm |
Asparagus is a classic spring vegetable that generally marks the end of winter and the start of the spring harvest season in NC. Below are some tips for maximizing your Asparagus experience this year!

Storage:
Asparagus begins losing sweetness and....
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1 person likes this! |
(Rob M.)
Rob M.
Welcome Tatsoi!
Apr 17, 2013 at 2:59 pm |
Available this week we had Tatsoi, an Asian green similar in many ways to Baby Bok Choy. Tatsoi grows well in cold temperatures, so it is one of the first crops we see in early Spring, as growers feel....
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5.00 (1 ratings)
(Rob M.)
Deborah R.
(following)
Growing Strawberries in High Up Planters
Apr 3, 2013 at 10:23 pm |
Strawberries |
A great way to grow strawberries! This way makes picking the strawberries easy. Learn more about growing strawberries from Storey's Country Wisdom Bulletin: http://tinyurl.com/agx8eud

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6 people like this! |
5.00 (2 ratings)
(Deborah R.)
Rob M.
PS News: Spring is near, Exciting new products while we wait!
Mar 27, 2013 at 1:37 pm |
It's been a busy couple of months at Papa Spud's. Growers are dealing with unseasonably cold temperatures, and often overcast conditions, that unfortunately are delaying Spring harvests. However, as we wait for temperatures to warm, and for fresh....
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1 person likes this! |

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Stick Boy Bread Co.: Bio From StickBoyFuquay.com:

Carson and Mindy Coatney opened the doors to the original Stick Boy Bread Company in Boone, North Carolina in August, 2001.While they were busy preparing a business plan, baking test batches in...
Melina's Fresh Pasta: Based in Raleigh, NC, Melina's Fresh Pasta produces fresh pasta, ravioli & homemade sauces. Our recipes are based on authentic Italian methods and traditions - using the freshest ingredients prepared simply. Carmella, head pasta maker,...
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