Roasted Fall Vegetable Soup: Ingredients:
Three large carrots, cut into circles about 1/4” thick
1 sweet potato diced into small (1/2”) cubes
2 or 3 yukon gold (or similar) potatoes diced as above
1 onion sliced
2 cloves garlic
olive oil
kosher salt
1 qt chicken...

Baked Ziti w/Peppers: Ingredients:
2# White, Whole Wheat, Spinach
or Tri-Color Ziti
21/2C Basic Pasta Sauce
(Recipe under Tomato)
11/2# Ground Turkey w/Carrots
(Recipe under Carrots)
1 Red Pepper
1 Yellow Pepper
1 Green Pepper
1 Cloves Garlic Minced
2T Olive Oil
2C Any 2 Grated Cheeses
Grated Parmesan Cheese
4Quart Casserole...