Ingredients: Okra- stems trimmed down just slightly
2 tablespoons of your preferred oil
coarse salt and pepper to taste
hot paprika to taste
grill basket or skewers
Method: Toss okra with oil, salt, pepper and paprika. Place in grill basket or on skewers and add to a moderately flamed grill. Toss or turn frequently. Grill until slightly charred or the larger pieces of okra have a bit of give to them when squeezed with tongs. We usually have this with grilled steaks. Delicious alternative to fried okra!
oven fried okra:Ingredients: 1 box okra
spray for pan and okra
aluminum foil lined cookie sheet
1egg white or 1 whole egg substitute
1/4 cup corn meal
1/4 cup parmesan grated cheese
1/4 cup flour (white or whole wheat)
