Fruit Salad: Ingredients:1 Apple diced (peeled if desired)
1 pint blueberries Handfull of Strawberries quartered
1 Peach diced
1 Orange cut up
1 Pear diced
1 Mango Fresh Pineapple cut into chuncks-reserve juice
1 lemon squeezed
1 lime squeezed
Method:Mix all fresh
... Here Comes the Sun Smoothie: Ingredients:
1/2 cup non-fat Greek yoghurt
1/4 cup frozen blueberries (I freeze the berries I get from PS)
1 cup frozen strawberries
1/2 cup orange juice
5-6 ice cubes
1 fresh banana
Blend all the ingredients together in a blender on 'liquify'
...2 people like this! 
